C25K® - 5K Running Trainer 144.20

Zen Labs Fitness – Freeware – Android
dos votos de 58803

Versão mais recente
144.20 Seguro para instalar

The Official C25K® (Couch to 5K) Program

Millions of Success Stories!
Huge Partnerships: The only 5K Trainer approved by Google Wear OS, Samsung, and Fitbit smartwatches!
Recently Featured on AMC Network!
Featured in Major News Publications: The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD, and many more!

"C25K is easy to use, as you would hope for a beginner app." - New York Times

"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes

"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness

Our community is our priority. Have questions? Comments? Suggestions? See why our community has made us the #1 5K training app. Contact us at [email protected]

Real-Life Inspirational Transformations

Over 175,000 Likes and 1,500 Success Photos at facebook.com/c25kfree
Our community inspires one another (and inspires us!) every day. Hear their amazing stories.

"In this last year, I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app, and started the 10K app. Life is a blessing." - Diana

"I went from a size 16 to a size 7. I tell anyone I can about the app because it was nothing short of a life changer." - Amber

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.

Less is More

Easy to learn. Just press start!
Ideal for first-time runners
30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!

Features

Convenient audio coach and alerts
Map your run at the end of your workout!
Exclusive partners with MyFitnessPal!
Light and dark modes
Listen to your own favorite music and playlists while you train
Integrated with Facebook, Twitter, and Instagram
Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!

WearOS Features

Easily access C25K app using Tile
Use watch face Complication to see the number of completed workouts

New Zen Unlimited Pass - Try it for Free!

Award-winning music curated from top DJs!
Scientifically proven to increase motivation by 35%
Unlimited access to all pro features across ALL Zen Labs Fitness running apps
Unlock calories and distance stats
Full access to C25K, 10K, 13.1, and 26.2 programs
4 apps for the price of 1!

Love this app? We have a complete suite of health and fitness apps that cover all your fitness needs.

10K Trainer
Half-Marathon Trainer
0-100 Pushups Trainer
7 Minute Workout

Zen Labs is a proud supporter of the National Breast Cancer Coalition. Learn more at breastcancerdeadline2020.org

Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.

C25K® is a registered trademark of Zen Labs LLC.

Visão geral

C25K® - 5K Running Trainer é um software Freeware na categoria Home & Hobby desenvolvido pela Zen Labs Fitness.

É a versão mais recente de C25K® - 5K Running Trainer 144.20, lançado em 29/01/2024. Inicialmente foi adicionado ao nosso banco de dados em 29/01/2024.

C25K® - 5K Running Trainer é executado nos seguintes sistemas operacionais: Android.

Usuários de C25K® - 5K Running Trainer deram-lhe uma classificação de 4 de 5 estrelas.

Capturas de tela (Clique para ampliar)

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