C25K® - 5K Running Trainer 144.20

Zen Labs Fitness – Freeware – Android
z 58803 głosów

Najnowsza wersja
144.20 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

The Official C25K® (Couch to 5K) Program

<ul>
<li>Millions of Success Stories!</li>
<li>Huge Partnerships: The only 5K Trainer approved by Google Wear OS, Samsung, and Fitbit smartwatches!</li>
<li>Recently Featured on AMC Network!</li>
<li>Featured in Major News Publications: The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD, and many more!</li>
</ul>

"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness

Our community is our priority. Have questions? Comments? Suggestions? See why our community has made us the #1 5K training app. Contact us at contactus@zenlabsfitness.com

Real-Life Inspirational Transformations

<ul>
<li>Over 175,000 Likes and 1,500 Success Photos at <a href="https://www.facebook.com/c25kfree" target="_blank">facebook.com/c25kfree</a></li>
<li>Our community inspires one another (and inspires us!) every day. Hear their amazing stories.</li>
</ul>

"In this last year, I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app, and started the 10K app. Life is a blessing." - Diana
"I went from a size 16 to a size 7. I tell anyone I can about the app because it was nothing short of a life changer." - Amber

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.

Less is More

<ul>
<li>Easy to learn. Just press start!</li>
<li>Ideal for first-time runners</li>
<li>30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!</li>
</ul>

Features

<ul>
<li>Convenient audio coach and alerts</li>
<li>Map your run at the end of your workout!</li>
<li>Exclusive partners with MyFitnessPal!</li>
<li>Light and dark modes</li>
<li>Listen to your own favorite music and playlists while you train</li>
<li>Integrated with Facebook, Twitter, and Instagram</li>
<li>Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!</li>
</ul>

WearOS Features

<ul>
<li>Easily access C25K app using Tile</li>
<li>Use watch face Complication to see the number of completed workouts</li>
</ul>

New Zen Unlimited Pass - Try it for Free!

<ul>
<li>Award-winning music curated from top DJs!</li>
<li>Scientifically proven to increase motivation by 35%</li>
<li>Unlimited access to all pro features across ALL Zen Labs Fitness running apps</li>
<li>Unlock calories and distance stats</li>
<li>Full access to C25K, 10K, 13.1, and 26.2 programs</li>
<li>4 apps for the price of 1!</li>
</ul>

Love this app? We have a complete suite of health and fitness apps that cover all your fitness needs.

<ul>
<li><a href="https://goo.gl/FyvmKs" target="_blank">10K Trainer</a></li>
<li><a href="https://goo.gl/0n3fc1" target="_blank">Half-Marathon Trainer</a></li>
<li><a href="https://goo.gl/IfCFCh" target="_blank">0-100 Pushups Trainer</a></li>
<li><a href="https://goo.gl/WQuX61" target="_blank">7 Minute Workout</a></li>
</ul>

Zen Labs is a proud supporter of the National Breast Cancer Coalition. Learn more at <a href="https://www.breastcancerdeadline2020.org" target="_blank">breastcancerdeadline2020.org</a>

Privacy Policy &amp; Terms of Use: <a href="https://www.zenlabsfitness.com/privacy-policy/" target="_blank">https://www.zenlabsfitness.com/privacy-policy/</a>

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.

C25K® is a registered trademark of Zen Labs LLC.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

28 by Sam Wood

28 by Sam Wood is an online fitness and nutrition program that aims to improve individuals' lives by offering impactful fitness and nutrition guidance that can be accessed from the comfort of their own homes.

FREQUENCE Running - Coach

FREQUENCE Running provides runners of all levels with a personalized and progressively constructed training plan through a user-friendly application.

Jillian Michaels | Fitness App

Sweat daily with the 7-minute workouts or subscribe to Jillian Michaels | The Fitness App for a comprehensive and customizable fitness, nutrition, and mindfulness experience all in one platform.

Joggo - Run Tracker & Coach

Joggo is an exceptional running app suitable for both beginners and experienced runners – perfect for outdoor or treadmill training.

Just Run: Zero to 5K (and 10K)

Just Run is a workout application designed to assist individuals in enhancing their running activities. The creator developed this app with the intention of transitioning from a sedentary lifestyle to running a 5K race.

Map My Run by Under Armour

Whether you are a beginner embarking on your fitness journey or an experienced runner, this app provides all the necessary features and tools to keep you on track and motivated to achieve your goals.

Nike Training Club: Fitness

Experience a comprehensive approach to wellness with Nike Training Club. With a focus on movement, mindfulness, nutrition, rest, and connection, NTC provides the support of trusted trainers, coaches, instructors, and experts to …

None to Run: Beginner, 5K, 10K

Are you interested in starting a running routine? Whether you're a beginner or returning to running after a break, the None to Run (N2R) program can help you reach your goals.

Run With Hal

Run With Hal offers personalized training plans tailored to your individual running routine, fitness level, and daily commitments, drawing on Hal Higdon's expertise to prepare you for distances ranging from 5Ks to Marathons or to help you …

Runna: Running Plans & Coach

Enhance your running experience by elevating it to the next level with Runna. Runna functions as a personal running coach conveniently stored in your pocket.

Running | Down Dog

From the developers of the highly acclaimed Yoga App, Down Dog, comes an innovative running workout app, Running. Offering you a unique running experience every time, this app is suitable for runners of all levels.

Sworkit Fitness – Workouts

Finally, there's a fitness system that understands the challenges you face and fits into your busy schedule. Introducing Sworkit, a comprehensive workout solution that eliminates the barriers of time constraints, intimidation, and lack of …

WalkActive with Joanna Hall

Enhance your walking experience with the WalkActive App, designed to help you walk fitter, healthier, and happier. Guided by Joanna Hall MSc in Sports Science, this educational app offers evidence-based programs aimed at improving your …

▼ ▲

Najnowsza wersja
144.20

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	PureVPN Zwiększone bezpieczeństwo online dzięki PureVPN!
	TV Player Classic Niezawodne przesyłanie strumieniowe za pomocą TV Player Classic
	Nero Cover Designer Twórz oszałamiające okładki płyt CD i DVD za pomocą Nero Cover Designer!
	CoffeeCup HTML Editor Usprawnij tworzenie stron internetowych dzięki edytorowi HTML CoffeeCup
	Mailbird Usprawnij korzystanie z poczty e-mail dzięki Mailbird by Maryssael.
	MOVAVI Video Suite Ulepsz swoją grę w edycję wideo dzięki pakietowi MOVAVI Video Suite!

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!